Life’s challenges can sometimes leave us feeling lost, disconnected, or uncertain about our path. Whether you are struggling with self-esteem, navigating life transitions, or seeking deeper clarity toward your purpose and relationships, Jenna provides a safe, nurturing space where you can explore your inner world, heal old wounds, reignite your authentic self, and illuminate the path forward with clarity and confidence.
Specializing in guidance toward self-trust and empowerment, Jenna blends academic insight with a deep respect for the mystical and unseen forces that shape our lives.
With a background in Kinesiology and both traditional and alternative healing practices, Jenna honours the mind-body connection and infuses somatic therapies, earth-centered spirituality, behavioural therapies, and depth psychology into her practice of Psychotherapy.
Jenna has a BA Honours in Kinesiology and Psychology from Wilfrid Laurier University and an MACP from Yorkville University. As a Registered Psychotherapist (Q) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA), Jenna is trained in CBT, DBT and is a qualifying Registered Dance Movement Therapist (R-DMT). Whether you're seeking to overcome doubt, embrace your inner wisdom and strength, remember your gifts and choose your path, Jenna is here to help empower you as you speak your truth and remember what it means to be who you are.
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