The delicate cross between regulated health services and mindful living. Here to guide you on your own unique wellness journey every step of the way.
Our services
Massage Therapy
Proud to offer Registered massage therapy treatments for clients battling with deep anxiety to athletes that push their bodies to their limit. Services covered by most extended health care benefit plans our treatments range from 30 minutes to 90 minutes. Our treatments are designed to facilitate the body’s ability to bring balance back in a holistic way.
starting at : 30 mins | $85
Naturopathic Medicine
Our newest offering in the clinic!
We are proud to offer Naturopathic counsultations both in person and virtually to help serve you at a deeper level by providing you with an understanding of any potential inbalance that you may have. A perfect compliment to your massage therapy treatments whether you are struggling with hormonal issues or general fatigue and ongoing pain or neurological issues such as concussion and memory.
starting at : 30 min | $110
Astrology-informed psychotherapy session
Astrology and counselling in one session? When you can get insights from your astral chart and dive deep into the divine to have a better understanding of your purpose. In our opinion it is by far the best service a spiritually driven soul can ask for.
Designed to give you a deeper understanding of yourself and your currently challenges that you may facing while providing you with a reframe and give you the tools to move forward.
starting at : 60 mins | $130
Massage + Breath
Meet massage therapy and Meditation in one
Ever wanted to try meditation but you have a hard time quieting the mind? Or perhaps you you thought about meditation before but never get around to sitting down to practice. This massage treatment is specifically designed for those that have the desire to learn meditation, and want to benefit from a regular massage treatment. Expect a 45 minute hands on treatment ending with a beautiful guided meditation with our very own certified meditation teacher Meshi.
60 mins | $140
Dynamic Cupping
This is part of our 30 minute massage therapy treatment with a twist of course.
Dynamic Cupping uses silicone cups applying negative pressure on the skin. The cup is suctioned onto the skin and/or gliding movements are used along the muscle fibre. Benefits of cupping include increased blood flow to muscles, enhanced general circulation, release of toxicity, loosening of tense fascia, and to sedate the nervous system. Cupping is combined with general Massage Techniques.
starting at : 30 mins | $85
Psychotherapy Session
What would it mean to provide you with a healing space for transmuting patterns, behaviours, and thoughts that inhibit your self-expression. These therapy sessions are trauma-informed, and incorporates nervous system regulation, interoceptive therapy, shadow exploration, ancestral healing, relational therapy, and sexology. Ideal for those of you that are finding yourself in a season of your life that needs more insight and guidance from a professional. All therapy sessions are covered by extended health care benefit programs.
Offering both individual and couples sessions starting at : $140
Reiki
Massage therapy infused with Reiki? Sign me up!
The mind, body and spirit are treated by gently applying hands-on healing. Reiki releases blocked trauma and emotions and re-establishes a healthy flow of Ki. This life force energy is then able to travel where it is needed, promoting natural healing, stress reduction and relaxation.
60 mins | $130
Beginners Meditation Class
This online class is designed for those of you that are mentally feel drained and overstimulated. If you’ve been struggling with mental overload and are ready to learn some basic mindfulness based techniques along with being guided through a regular meditation practice this class is for you.
All experience levels are welcome and our theme changes weekly. No props required however we strongly encourage you to bring anything that’ll allow you to be comfortable.
30 mins | $10
“I underestimated how hard it would be adjusting to working from home, but with regular massage therapy and energy work I can cope much easier”
— SAMANTHA W., PATH TO WELLNESS CLIENT