Welcome to Path to Wellness Co, your personal guide to living well
Mindful living and optimal regulated evidence based healing services find their home
Our Services Got an Upgrade
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All of our services for massage therapy are offered by Registered massage therapist and our services are covered by extended health care benefit programs
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Offering both in person and virtual naturopathic visits to those that need a a comprehensive look at their health and wellness goals.
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Offering both individual and couples therapy sessions along with our newest astrology based sessions to get a deeper look into the different aspects of your life.
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We are proud of offer introductory meditation and mindfulness classes for those that are feeling anxious or just curious about the power of meditation
Check our schedule soon!
Meditation
We are now proud to offer beginner meditation classes online for anyone who is brand new to meditation or looking for an alternative way to manage mental health.
Check out our online scheduling site to sign up!
Our approach
We are a group of regulated health professionals on a mission to help guide you through your own unique wellness journey. With a healthy blend of science based approach and mindfulness we hope to combine principles of optimal living.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, with your wellness in mind.
In-person services to serve you
Our office is located in the heart of Waterloo with ample parking. We are located on the corner of Erb street and Westmount road , just minutes from Uptown Waterloo.
Our services
Massage Therapy
Astrology Informed Therapy
Reiki
Counselling
Acupressure
Naturopathic Medicine
Cupping
Acupuncture
Meet our team
Meshi Tuka
Clinic Director
Certified Meditation Teacher, RMT
Andrea Glew
RMT, Reiki Master, Intuitive Healer
Jude Lupuliak
RMT
Jenna Gagliardi
Canadian Certified Counsellor
Registered Psychotherapist (Qualifying)
Melanie Miljan
RMT
Dr Heather Bohez
Naturopathic Doctor
“The therapists at Path to wellness helped me reconnect back to my body while dealing with my own anxiety through COVID. For that I’m very grateful.” Path to wellness client
Our Videos
New Moon Lunar Offering
Connect through breath and presence this New Moon in Aries.
Guided practice with crystal suggestions space cleansing and more
5 Ways to Shift your Vibration FAST
Ever wondered how to shift your vibration when you’re not feeling the best or perhaps not thinking the best thoughts? In this video we are breaking down 5 simple and easy ways that you can create a shift fast
30 Minute Intermediate Yoga flow
Find this 30 minute vigorous practice that you can fall into anytime you feel blah and you are short on time. It’s fantastic to use in the morning for that extra boost of energy.
5 Minute easy Meditation practice
This 5 minute easy meditation practice is designed for beginners that have never meditated before. It’s short but super impactful to help you start your day off right. Best used after your yoga practice.